Pet Ownership and Your Health

Your pets provide companionship, unconditional love and plenty of smiles, but they also make you healthier just by living with you. The health benefits of owning a pet are both physical and psychological, and they extend throughout an owner’s life. By keeping your furry companion healthy and happy, you're actually improving your own health and the health of your entire family.

Pets and a Healthy Heart

While eating right and exercise are important components of maintaining a healthy heart, sharing your home with a pet can be another way to boost your cardiovascular health, according to health research institutes. Owning a pet is linked to lower blood pressure, lower cholesterol levels and lower triglyceride levels.

Exercise and Your Pet

If you have a dog, your daily walk together gives both of you needed exercise. Cats often enjoy active play with an owner-controlled string or fishing-pole toy, so it's easy to get small bursts of activity in throughout your day when you've got a feline in the home. Even pet owners with rabbits, hamsters or birds get more exercise than those without any pets because feeding, cage maintenance and playing with your pet are all sources of physical activity.

Children and Pets

Owning pets may be particularly beneficial to kids. According to medical study, children living with two or more dogs or cats in the household during infancy are less likely to have allergies by age six or seven . Pets also provide needed emotional support when a child is upset or troubled, and pets can help children develop empathy and responsibility.

Pets and Elder Health

Older adults often have more healthcare needs, but owning pets can help keep them healthier as they age. Adults 65 and older who have a pet are better able to maintain and improve their ability to handle activities of daily living, which means that owning a pet can help you live independently for longer. Pets also provide social companionship for senior adults, which is vital to psychological health and well being.

Household Companions as Health Monitors

If you have a chronic condition or disability, pets can act as a health monitor and alert you or others to potential problems. In some cases, dogs can alert owners to an impending epileptic seizure or dangerous changes in blood sugar levels, according to a published medical report.

Sources:

National Institute of Health, “Can Pets Keep You Healthy?” News in Health, February 2009

Wells, Deborah L. “Domestic Dogs and Human Health: An Overview.” British Journal of Health Psychology, December 2010.

Raina, P; Waltner-Toews, D; Bonnett, B; Woodward, C; Abernathy, T. “Influence of Companion Animals on the Physical and Psychological Health of Older People: an Analysis of a One-Year Longitudinal Study.” Journal of the American Geriatrics Society, March 1999.

Ownby, DR; Johnson, CC; Peterson, EL. “Exposure to Dogs and Cats in the First Year of Life and Risk of Allergic Sensitization at 6 to 7 Years of Age.” Journal of the American Medical Association, August 2002.

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Testimonial

  • "We bring both our girls Ava and Nellie. Our latest visit was due to a limping issue after a visit to a dog park with Nellie (Greyhound and Healer mix). Staff was very kind and gentle with Nellie who is timid with strangers. In the end Nellie thanked both the vet and tech by licking their hands. Great team go see this vet office."
    Joy M.
  • "Dr. Sutton and the loving staff at Union Animal Hospital are amazing! They've taken wonderful care of my dog's since they were puppies. We've added 2 more dog's to our pack, a rescue and a re-home, after my Springer passed this spring. Dr. Sutton and here staff are so good with dog's they don't even mind going for their visits. Thanks Doc!"
    Mike P.
  • "Every visit has been wonderful. I feel like they pay attention to every detail and always ask if we have any more questions. I feel safe leaving my dogs in their care."
    Lisa S.
  • "Union Animal Hospital is the best place! The first time visit was great even during the Pandemic, the techs are wonderful and friendly. Best of all is that they are definitely affordable compared to the rest of the clinics in Spokane."
    Lori J.
  • "The most caring and compassionate animal hospital and veterinary clinic I've found in Spokane. Everyone is so nice and they are outstanding with my 11 year old Pomeranian. I've been searching for a while to find a new Veterinary clinic to take my Pomeranian. I'm so happy to have finally found a place with such caring people whom I can trust to care for my dog and give me all the information I need. They even gave me a print out estimate for everything. They are a bit more expensive than some other places I've researched but with the quality of care they give in my opinion it's well worth the few extra dollars. Thank you guys for treating us so well."
    Amber M.
  • "Our fist time having a pet emergency and Union Animal Hospital took us in right away and helped our Fur baby get better again. We won't go anywhere else, good prices and amazing staff, this is the spot if you care and love your animals take them here to be treated with the utmost respect and quality. LOTS IF LOVE TO YOU GUYS FOR BEING THERE FOR OUR FAMILY"
    Elizabeth R.
  • "Had a great first experience! Dr Sutton was great!"
    Debra R.